Last update
4/3/2026
Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.1
Supplement Facts
Serving Size: 1 Level Teaspoon (approx. 4 g)
Amount Per Serving
%DV
Calories
10
Total Carbohydrate
4 g
1%**
Dietary Fiber
4 g
14%*
Organic Inulin (FOS) (from Blue Agave)
3.3 g
†
Most Useful Reviews
9
Dramatic sleep improvement
4 people found this helpful
We’re on the second bottle and after just a week noticed a dramatic improvement in sleep quality. After watching a documentary by Dr Moseley, who tested gut health, prebiotic fibre, and sleep, we decided to try Inulin before bed, and yes, it works. Also helps with dream recall and those early morning wake-ups.
Read More
7.5
Supports gut health
2 people found this helpful
Excellent! This product is suitable for those who have previously worked on reducing pathogenic flora. It helps feed beneficial bacteria, improves bowel function, sleep, behaviour, and mental clarity.
Read More
9
Improved sleep
I was recommended by my GP to get this for gut health and to take it at night to aid sleep, which it certainly improved.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Dramatic sleep improvement
4 people found this helpful
We’re on the second bottle and after just a week noticed a dramatic improvement in sleep quality. After watching a documentary by Dr Moseley, who tested gut health, prebiotic fibre, and sleep, we decided to try Inulin before bed, and yes, it works. Also helps with dream recall and those early morning wake-ups.
Read More
7.5
Supports gut health
2 people found this helpful
Excellent! This product is suitable for those who have previously worked on reducing pathogenic flora. It helps feed beneficial bacteria, improves bowel function, sleep, behaviour, and mental clarity.
Read More
9
Improved sleep
I was recommended by my GP to get this for gut health and to take it at night to aid sleep, which it certainly improved.
Read More
7.5
Relieved constipation
I cannot do without Inulin as it greatly alleviates my constipation. It also helps with my sleep. I tried another brand, but this one tastes superior and works better.
Read More
7.5
Better sleep quality
It has the taste of healthy cotton candy. I take half a rounded teaspoon at dinner for better sleep as it helps my gut bacteria produce serotonin, which converts to melatonin. Since starting, I've slept much better.
Read More
Frequently Asked Questions
9
Dramatic sleep improvement
4 people found this helpful
We’re on the second bottle and after just a week noticed a dramatic improvement in sleep quality. After watching a documentary by Dr Moseley, who tested gut health, prebiotic fibre, and sleep, we decided to try Inulin before bed, and yes, it works. Also helps with dream recall and those early morning wake-ups.
7.5
Supports gut health
2 people found this helpful
Excellent! This product is suitable for those who have previously worked on reducing pathogenic flora. It helps feed beneficial bacteria, improves bowel function, sleep, behaviour, and mental clarity.
7.5
Better sleep quality
It has the taste of healthy cotton candy. I take half a rounded teaspoon at dinner for better sleep as it helps my gut bacteria produce serotonin, which converts to melatonin. Since starting, I've slept much better.
9
Improved sleep
I was recommended by my GP to get this for gut health and to take it at night to aid sleep, which it certainly improved.
7.5
Relieved constipation
I cannot do without Inulin as it greatly alleviates my constipation. It also helps with my sleep. I tried another brand, but this one tastes superior and works better.
6
Family sleep aid
1 people found this helpful
Best buy ever! I use it for the whole family to aid digestion, and we've noticed improved sleep since we started. I don’t take the recommended dose, just half a teaspoon daily.
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